Yash Yoga School

200 Hours Meditation Teacher Training in Rishikesh

Course Overview

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  • Course Name: 200 Hour Meditation TTC
  • Duration: 24 Days
  • Level-1 Sound Healing
  • Certification: Yoga Alliance (RYS 200)
  • Date: 1st – 24th of every month
  • Style: Hatha/Ashtanga/Vedic & Modern Meditation/Mindfulness/Sound Healing
  • Group Size: 10-15 Students

USD 1300

Shared Room

USD 1400

Private Room

Introduction

200-Hour Meditation and Sound Healing Yoga Teacher Training, Rishikesh

200 Hour Meditation Yoga Teacher Training in Rishikesh: Looking to pass on meditation’s benefits while deepening your own practice?

Your path to certification as a meditation yoga teacher begins with the Yash Yoga School meditation teacher training course in Rishikesh, India.We provide thorough instruction in sound therapy, which includes singing bowls, and meditation techniques in our 24-day, 200-hour Meditation Teacher Training course. We deliver worldwide recognised accreditation as a licensed Yoga Alliance school (RYS 200, RYS 300), empowering you to teach meditation and sound healing worldwide.

Enrol now to start your road to becoming a master in both sound healing and meditation yoga at our well-known meditation teacher program in Rishikesh.

Course Overview - 200-Hour Meditation & Sound Healing Training Rishikesh

Meditation Teacher Training India – Rishikesh Course Outline

Fundamentals of Mantra Chanting, Divine Siddhis practices, how to align Yantra, Mantra and Tantra Practices in your daily life.

Clarifying the fundamental principles of meditation and mindfulness.

Introduction to the fundamentals of meditation practices, learning and practicing over 15+ different meditation and mindfulness techniques, Understanding the physics behind all forms of meditation

Introduction to the chakras, kundalini, and Nadis, as well as meditation techniques. Meditation School special highlights of training is Vedic, Modern, Vipassana, Mindfulness, and Chakra meditation are all excellent ways to focus and increase our concentration. There are many other types of meditation as well, all of which can be helpful in different ways.

Understanding the concept, function, and significance of subtle bodies by using yogic methods, you may heal and transform your body-mind-heart. Improve your joy, love, peace, and equanimity.

Explore both classic and modern meditation practises.

Opportunity to go deeper into the eight limbs of yoga

The path into higher consciousness and an introduction to inner science.

Benefits of Meditation

  • Personal well-being together with increased clarity, optimism, and serenity of mind.
  • Learn lowering your stress and reducing anxiety. Enhance your mental health and increasing your Concentration.
  • Improves your self awareness and sleep hygiene. Reduces your memory loss and gain the clarity in life.
  • Discover 15+ different meditation methods and their uses, Self-assurance, creative mind, adaptability, and an entrepreneurial spirit.
  • Thorough understanding of the fundamental concepts underlying the popular East and West meditation
  • Comparison of various meditation trends, traditions, and practices that leads to the discovery of the most effective meditation practices.

200 Hours Yoga TTC

Course Dates & Fee

1 - 24 Jan 2026
10 seats left
1 - 24 Feb 2026
10 seats left
1 - 24 Mar 2026
10 seats left
1 - 24 Apr 2026
10 seats left
1 - 24 May 2026
10 seats left
1 - 24 Jun 2026
10 seats left
1 - 24 Jul 2026
10 seats left
1 - 24 Aug 2026
10 seats left
1 - 24 Sept 2026
10 seats left
1 - 24 Oct 2026
10 seats left
1 - 24 Nov 2026
10 seats left
1 - 24 Dec 2026
10 seats left
Course Duration:

24 Days


Course Fee:
USD 1300

Shared Room

USD 1400

Private Room


Don't miss out on our Early Bird Discount Sale!
To secure your spot, you need to pay 25% in advance.

200 Hours Yoga TTC

Course Syllabus & Schedule

Daily Schedule:

5:30 Am

Morning Bell

6:30 - 6:45 Am

Morning Tea

7:00 - 7:30 Am

Shatkarma & Pranayama

7:30 - 9:00 Am

Hatha/Vinyasa flow

9:15 - 9:45 Am

Breakfast

10:00 - 11:00 Am

Yoga Philosophy

11:00 - 12:30 Pm

Alignment- Adjustment- Methodology

12:45 - 01:15 Pm

Lunch

2:45 - 3:45 Pm

Anatomy & Physiology

4:00 - 5:30 Pm

Ashtanga Yoga

6:00 - 7:00 Pm

Meditation & Mantra chanting

7:15 - 8:00 Pm

Dinner

10:00 pm

Lights off

Course Syllabus:

  • 30 Basic Yogic Asana -Traditional Hatha yoga & Ashtanga yoga.
  • Mindfulness meditation
  • Vedic Japa meditation
  • Mantra meditation
  • Pranic exercise
  • Anapanasatiyog Buddhist meditation techniques
  • Vipassana, Kundalini meditation
  • Rajyog, Chakra meditation
  • Third eye meditation
  • Visualization meditation and many more
  • Energy, Aura cleaning.
  • Different Frequency and Brainwave.
  • Eight limbs of yoga and Indian Vedic yoga Ayurveda system.
  • Samatha meditation
  • Sufism dancing meditation
  • Including additional time after meal self practice class with or without Instructor.
  • Demo session of Transcendental meditation

200 Hours Yoga TTC

Food & Accommodation

Accommodation

You will stay in light-filled, comfortable cottage-style rooms surrounded by mountains. Every cottage opens onto wide windows that fill the space with gentle sunlight and fresh mountain breezes. To help you feel at home and happy, our team maintains the space to the highest standard. Our helpful staff is always available if you need anything, including extra blankets, towels, or assistance with your room.

Satvik Food

Yogic food is a type of diet that is based on the principles of yoga. It is typically high in fruits, vegetables, and whole grains, and low in processed foods, refined sugar, and animal products. Yogic food is believed to promote physical and mental health, and to help to balance the mind, body, and spirit.


200 Hours Yoga TTC

Student Reviews


200 Hours Yoga TTC

Terms and Policies

Rules for Students:

Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on the time, you are late means will not be permitted to join the class.

Clear your books of account before departure from Yash Yoga School. Before departure return your books, maps or any goods which you borrowed. Yash Yoga School provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. The student has to be present in all scheduled program of Yash Yoga School.

Refund Policy:

An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.

If a student cancels the course after joining it, we accept cancellation but course fees will not be refunded in cancellation. There is no charge of course cancellation.


200 Hours Yoga TTC

Frequently Asked Questions

Teaching yoga really starts with a 200-hour training course. This foundational training should cover yoga postures and anatomy, philosophy, and pedagogical skills. Schools like Yash Yoga have 200-hour courses that are aligned with the Yoga Alliance, making their graduates eligible to teach all over the world. However, one must still keep practicing and self-studying, as well as acquire higher certifications for effective teaching and advancement in their career.

It is! For anyone interested in deepening their practice, learning about the philosophy of yoga, and beginning to teach, it is a great investment! This course will not only help you guide students but also develop you personally through physical health and mental clarity. Whether you want to teach someday or just want to explore the transformative possibilities of yoga, it will definitely give you some kind of return.

The fees for a 200-hour yoga teacher training in Rishikesh differ from school to school, as do the facilities and inclusions. For Yash Yoga, the fees usually range for a Private Room - 1350 USD and a Shared Room- 1200 USD. Tuition, courses, lodging, and meals are usually included. What makes yoga courses in Rishikesh so affordable and appealing is the environment, making it so popular with aspiring yoga teachers from all over the globe.

Yash Yoga

Meet Our Yoga Guru's

We have some of the most experienced and knowledgeable in the world. They have dedicated their lives to the study and practice of yoga, and they are passionate about sharing their knowledge with others.

Yogi Rajesh Ji

Vinyasa Flow & Asana

Yogi Yashpal Ji

Ashtanga Yoga

Yogi Naveen Ji

Yoga Anatomy

Yogini Deepa Ji

Shatkarma & Pranayama

Yash Yoga

Recommended Books

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