200 Hour Meditation Yoga Teacher Training in Rishikesh: Looking to pass on meditation’s benefits while deepening your own practice?
Your path to certification as a meditation yoga teacher begins with the Yash Yoga School meditation teacher training course in Rishikesh, India.We provide thorough instruction in sound therapy, which includes singing bowls, and meditation techniques in our 24-day, 200-hour Meditation Teacher Training course. We deliver worldwide recognised accreditation as a licensed Yoga Alliance school (RYS 200, RYS 300), empowering you to teach meditation and sound healing worldwide.
Enrol now to start your road to becoming a master in both sound healing and meditation yoga at our well-known meditation teacher program in Rishikesh.
Meditation Teacher Training India – Rishikesh Course Outline
Fundamentals of Mantra Chanting, Divine Siddhis practices, how to align Yantra, Mantra and Tantra Practices in your daily life.
Clarifying the fundamental principles of meditation and mindfulness.
Introduction to the fundamentals of meditation practices, learning and practicing over 15+ different meditation and mindfulness techniques, Understanding the physics behind all forms of meditation
Introduction to the chakras, kundalini, and Nadis, as well as meditation techniques. Meditation School special highlights of training is Vedic, Modern, Vipassana, Mindfulness, and Chakra meditation are all excellent ways to focus and increase our concentration. There are many other types of meditation as well, all of which can be helpful in different ways.
Understanding the concept, function, and significance of subtle bodies by using yogic methods, you may heal and transform your body-mind-heart. Improve your joy, love, peace, and equanimity.
Explore both classic and modern meditation practises.
Opportunity to go deeper into the eight limbs of yoga
The path into higher consciousness and an introduction to inner science.
✓ Personal well-being together with increased clarity, optimism, and serenity of mind.
✓ Learn lowering your stress and reducing anxiety. Enhance your mental health and increasing your Concentration.
✓ Improves your self awareness and sleep hygiene. Reduces your memory loss and gain the clarity in life.
✓ Discover 15+ different meditation methods and their uses, Self-assurance, creative mind, adaptability, and an entrepreneurial spirit.
✓ Thorough understanding of the fundamental concepts underlying the popular East and West meditation
✓ Comparison of various meditation trends, traditions, and practices that leads to the discovery of the most effective meditation practices.
What does the course fees include?
✓ Accommodation (Private or Shared)
✓ Pickup from Airport
✓ 100% Veg 3 Meals a Day
✓ Local walks to Temples and 1 Sunday excursion
✓ Multi-style Asanas
✓ Study Materials
✓ Yoga Alliance Certificate
✓ Free Wi-Fi
✓ 24*7 Mineral Water
What is not included in the course fees?
✗ Flights
✗ Visa
✗ Personal expenses
✗ Laundry bill
✗ Medical Expense
Time | Schedule |
---|---|
5:30 Am | Morning Bell |
6:30 -6:45 Am | Morning Tea |
7:00- 7:30 Am | Shatkarma & Pranayama |
7:30-9:00 Am | Hatha/Vinyasa flow |
9:15 -9:45 Am | Breakfast |
10:00 -11:00 Am | Yoga Philosophy |
11:00- 12:30 Pm | Alignment- Adjustment- Methodology |
12:45- 01:15 Pm | Lunch |
2:45- 3:45 Pm | Anatomy & Physiology |
4:00- 5:30 Pm | Ashtanga Yoga |
6:00- 7:00 Pm | Meditation & Mantra chanting |
7:15- 8:00 Pm | Dinner |
10:00 pm | Lights off |
Yogic food is a type of diet that is based on the principles of yoga. It is typically high in fruits, vegetables, and whole grains, and low in processed foods, refined sugar, and animal products. Yogic food is believed to promote physical and mental health, and to help to balance the mind, body, and spirit.
The school is situated in the mountains of Bali, it has a yoga studio, dining area, chill out zones, beautiful rooftop, and free Wi-Fi. The local market is 300 to 400 meters far from the yoga school. Yash Yoga offers private and shared room according to the student’s requirement.
all these necessities will be provided to the students.
Rishikesh is situated on the land of the divine and spirituality. To experience the beauty and the enthusiasm of the city of Yoga, Let's visit the sacred places of Rishikesh
We have some of the most experienced and knowledgeable in the world. They have dedicated their lives to the study and practice of yoga, and they are passionate about sharing their knowledge with others.
This is the best Yoga School in Rishikesh. I came in August 2017 for two weeks to complete 100 hours. I loved it so much that I came back 3 months later in November to complete the course. My main reason for coming back to this school is the teachers, the chef and the whole family. They are some of the best people I have ever met, extremely knowledgeable, welcoming & kind. You feel right at home, spacious rooms with your own bathroom, the best meals cooked three times a day, the food is SO good, and lovely views all around you. I highly recommend this school, it can be overwhelming choosing a Yoga School but this is definitely the right choice. Thank you to all the teachers for teaching me so much."
"Yash Yoga is not just a school that opens the door to the long fireplace of the marvelous philosophy of life that is yoga ... and also a great school of life, humility, respect, sharing and especially love. Every single person who is part of the wonderful staff of this school helps to make you unforgettable every single day. Teachers are prepared, professional, kind, helpful with students, and very ironic and this helps to tackle the lessons with serenity and lightness. "
"My experience at Yash Yoga was nothing short of amazing. I wanted to come to a place where I could deepen my practice, my understanding of yoga in all aspects (philosophy, asana, anatomy, etc) increase my self-discipline and be both supported and inspired. I received all this (and more) at Yash Yoga. The teachers are experienced, very knowledgeable, dedicated, compassionate, fun-loving and happy!"
Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class.
Clear your books of account before departure from Yash Yoga. Before departure return your books, maps or any goods which you borrowed. Yash Yoga provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Yash Yoga.
Refund PolicyAn advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course after joining it, we accept cancellation but course fees will not be refund in cancellation. There is no charge of course cancellation. Student just has to inform by email.