student doing yoga
200 hours Yoga TTC students

AERIAL YOGA

Aerial yoga, also known as anti-gravity yoga, is a type of yoga that incorporates the use of a suspended fabric hammock as a prop. The hammock acts as a support system and allows practitioners to perform traditional yoga poses in a unique and dynamic way. This form of yoga was developed to provide a low-impact workout while also promoting relaxation and stress relief.

During an aerial yoga session, the fabric hammock assists with balance, adds resistance to movements, and deepens stretches. The hammock also allows inversions, improving circulation and energy levels. The practice is designed to increase strength, flexibility, and body awareness. Aerial yoga offers a fun and unique way to practice yoga and improve overall health and well-being. Whether you are a seasoned yogi or a beginner, aerial yoga is a great addition to your fitness routine.

Our Gallery

yoga classes at ganga beach rishikesh
yoga classes near ganges
Happy yoga student
yoga students enjoying
100 Hourss Yoga ttc class
yoga classes at ganga beach rishikesh
yoga classes near ganges
yoga classes at ganga beach rishikesh
yoga classes near ganges
Happy yoga student
yoga students enjoying
100 Hourss Yoga ttc class
yoga classes at ganga beach rishikesh
yoga classes near ganges

Upcoming Dates 2024

Upcoming Dates

  • 26th Jan to 30th Jan 2024
    Seats: 8 left
  • 26th Mar to 30th Mar 2024
    Seats: 6 left
  • 26th Apr to 30th Apr 2024
    Seats: 8 left
  • 26th May to 30th May 2024
    Seats: 8 left
  • 26th Jun to 30th Jun 2024
    Seats: 8 left
  • 26th Jul to 30th Jul 2024
    Seats: 8 left
  • 26th Aug to 30th Aug 2024
    Seats: 8 left

Aerial YOGA TEACHER TRAINING, RISHIKESH - Fee :

Shared Room
$399 USD
Private Room
$499 USD
Book Now

If you have any question to ask, you can contact us via -

Email : yashyogaschool@gmail.com
Whatsapp : +91-7500669222 Send Inquiry

accommodation

Sample Daily Schedule

  • 07:00 AM - 08:00 AM  Pranayama
  • 08:00 AM - 09:30 AM  Asana/Stretching
  • 09:30 AM - 10:30 AM  Breakfast
  • 11:00 AM - 12:00 PM  Anatomy
  • 12:00 PM - 01:00 PM  Aerial Yoga
  • 01:00 PM - 02:00 PM  Lunch
  • 02:00 PM - 05:00 PM  Self Practise
  • 05:00 PM - 06:00 PM  Teaching Method
  • 07:00 PM - 08:00 PM  Dinner

What will be covered in the course?

  • Detailed training in Aerial Yoga for 50 hours
  • Importance of body movements
  • Anatomy explaining the safety of the postures
  • Understanding where a student can possibly go wrong
  • Start creating your own flow
  • Teaching practice
  • Accommodation and 3 meals per day

About The yoga Guru's

We have some of the most experienced and knowledgeable in the world. They have dedicated their lives to the study and practice of yoga, and they are passionate about sharing their knowledge with others.

Reviews

yoga student pic

Lulu Boushahri

Batch: August 2017 / 100-HRS YTTC

This is the best Yoga School in Rishikesh. I came in August 2017 for two weeks to complete 100 hours. I loved it so much that I came back 3 months later in November to complete the course. My main reason for coming back to this school is the teachers, the chef and the whole family. They are some of the best people I have ever met, extremely knowledgeable, welcoming & kind. You feel right at home, spacious rooms with your own bathroom, the best meals cooked three times a day, the food is SO good, and lovely views all around you. I highly recommend this school, it can be overwhelming choosing a Yoga School but this is definitely the right choice. Thank you to all the teachers for teaching me so much."

Read More
yoga student pic

Bogna

Batch: January 2022 / 200-HRS YTTC

"Yash Yoga is not just a school that opens the door to the long fireplace of the marvelous philosophy of life that is yoga ... and also a great school of life, humility, respect, sharing and especially love. Every single person who is part of the wonderful staff of this school helps to make you unforgettable every single day. Teachers are prepared, professional, kind, helpful with students, and very ironic and this helps to tackle the lessons with serenity and lightness. "

Read More
yoga student pic

Sonia

Batch: December 2020 / 200-HRS YTTC

"My experience at Yash Yoga was nothing short of amazing. I wanted to come to a place where I could deepen my practice, my understanding of yoga in all aspects (philosophy, asana, anatomy, etc) increase my self-discipline and be both supported and inspired. I received all this (and more) at Yash Yoga. The teachers are experienced, very knowledgeable, dedicated, compassionate, fun-loving and happy!"

Read More
Rules for Students:

Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class.

Clear your books of account before departure from Yash Yoga. Before departure return your books, maps or any goods which you borrowed. Yash Yoga provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Yash Yoga.

Refund Policy

An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course after joining it, we accept cancellation but course fees will not be refund in cancellation. There is no charge of course cancellation. Student just has to inform by email.