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yoga at Bali
yoga at Bali
yoga at Bali
yoga at Bali
yoga at Bali

Join a transformative 30-day program in Bali while taking Yash Yoga's 300-hour Yoga TTC in a surprisingly serene environment. The aspiring course for yoga teachers is designed specifically for yoga practitioners who want to enhance their learning experience and broaden their avenues to reach teaching. The lush landscapes and quiet beaches of Bali create the perfect scene for the course, immersing students in the ancient wisdom of yoga and the modern practice of teaching. Certified by the Yoga Alliance, the course allows for international yoga certification and thus teaching worldwide.

At Yash Yoga's 300 hour Yoga TTC, asanas alone are not the end of the story. Yoga has its philosophy, and shares space with anatomy and even spirituality which makes a course justifying a yoga training program. Beneficiaries of the course learn yoga asanas and pranayama, meditation, and the subtle art of teaching. Teaching the above will be integrated with theoretical knowledge and will be offered to all levels of yoga practice. If you are in the beginner stage, then definitely, you will evolve as a practitioner. The teaching is enough to bring you deeper insight into yoga and its changing transformation.

300 Hour Yoga Teacher Training in Bali

A gateway to mastery, the 300 hour Yoga Teacher Training Bali program at Yash Yoga is for all those who want to take their practice to the next level. This is an advanced training program more like a refinement of the teaching skill with a deeper understanding of yoga beyond the initial 300 hour certification. This whole experience is in favour of Bali and its peacefulness and cultural richness. For 30 days of yoga, practitioners will learn advanced techniques and be imploring different aspects of yoga philosophies, anatomy, and sequencing.

This Yoga Instructor Course in Bali is especially aimed at those who get to really study form and acts of creating clever classes; basically a fair mix of vinyasa yoga flow, Ashtanga Bali, and the art of creating clever class structures. Then grads are set into practicum through hands-on teaching experiences, leaving campus well-prepared as confident teachers able to teach anywhere on the planet. Therefore, this RYS-certified course under Yoga Alliance is the best yoga certification. It gives the skills and level of quality that apply to anyone desiring to start his studio or someone wanting to work on training him/herself. .

What does the course fees include?

Accommodation (Private or Shared)

Pickup from Airport

100% Veg 3 Meals a Day

Excursion Activities

8 Hours Classes a Day

Multi-style Asanas

Study Materials

Yoga Alliance Certificate

Free Wi-Fi

24*7 Mineral Water

What is not included in the course fees?

    Flights

    Visa

    Personal expenses

    Laundry bill

    Medical Expense

The Benefits of a 300 Hour Yoga Teacher Training in Bali

Specifically, the 300 hours of yoga training in Bali allow practitioners to discover tremendous insights and skills in advanced yoga techniques. This program offers a way of fine-tuning and rendering asanas while awakening the subtle energies of yoga and weaving the threads of teaching excellence. At the end of the course, the participant becomes a fine instructor armed with full knowledge to guide students through advanced sequences and vinyasa flow yoga.

Such an important feature of this program is the marriage of yoga philosophy with the modern application of these teachings in today's classrooms. Participants will be able to construct innovative, engaging classes around these sequences, considering the different needs of students. The course is Yoga Teacher Training Alliance certified, so it will also ensure that students know yoga ethics, anatomy, and the therapeutic aspects of practice. All this focuses on fulfilling much of what a yoga teacher will require to begin an exciting career.

What to Expect During the Training

A normal day of 200 to 300 hours Yoga Teacher Training Course (YTTC) enjoys early morning practices like ashtanga and vinyasa yoga flow to awaken the body and mind, then moves to afternoons that hold theoretical components such as anatomy or philosophy. The evening is then reserved for restorative practices and meditation, with hands-on teaching sessions where learners participate in practice experience under the guidance of expert trainers.

This makes it possible to have a structured program that gives the students one-on-one attention in small groups from Yash Yoga's experience of a nurturing atmosphere wherein the latter could actually grow. Spending more time in a course of about 30 days of yoga practising will help one acquire the skill and confidence to conduct herself or himself in a more real and professional manner while leading classes.



Sample Daily Schedule

Course Sample Daily Schedule
Time Schedule
5:30 Am Morning Bell
6:30 -6:45 Am Morning Tea
7:00- 7:30 Am Shatkarma & Pranayama
7:30-9:00 Am Hatha/Vinyasa flow
9:15 -9:45 Am Breakfast
10:00 -11:00 Am Yoga Philosophy
11:00- 12:30 Pm Alignment- Adjustment- Methodology
12:45- 01:15 Pm Lunch
2:45- 3:45 Pm Anatomy & Physiology
4:00- 5:30 Pm Ashtanga Yoga
6:00- 7:00 Pm Meditation & Mantra chanting
7:15- 8:00 Pm Dinner
10:00 pm Lights off

Course Syllabus

Ashtanga yoga primary series sequence made by K. pattabhi jois, In 300 hours yoga TTC we teach our students basics of Ashtanga yoga and we guide them through the completely Ashtanga yoga series in a systematically way according to the ashtanga yoga tradition which includes :-

  • Sun salutation A
  • Sun salutation B
  • Standing sequence postures
  • Seated sequence postures
  • Finishing sequence postures
  • Mysore style/ use of yoga props/ Teaching practice
  • On 1st week - introduction to Ashtanga yoga followed by Sun salutation A & B.

    On 2 nd week – Standing sequence postures & use of yoga props.

    On 3 rd week – Seated sequence postures & Finishing sequence postures.

    On 4 th week – Mysore style & Teaching practice.

  • Jnana mudra
  • Chin mudra
  • Yoni mudra
  • Bhairava mudra
  • Shambhavi mudra
  • Nasikagra
  • Khechari
  • Preparation
  • Uddiyana
  • Jalandhar
  • Mula & Maha Bandha
  • Teaching
  • Doubts
  • Rubber-neti
  • Jalaneti
  • Kapalbhati- cleansing the lungs
  • 1 st week Pawanmuktasana series A
  • Surya Namaskar ( Hatha)
  • Virbhadrasana A & B
  • Utthita Trikona asana
  • Parvakonasana
  • Parivritta parsvakonasana
  • Parivritta trikonasana
  • parsvaottanasana
  • Sitting postures –
  • Bhardwaj asana
  • Merudanda vakrasana
  • Ardha matsendrasana
  • Ardha ustrasana
  • Bhujangasana
  • Ardha salbasana
  • Paschimottasana
  • Janusirsasana
  • purvottansana
  • pawan muktasana series B

  • 2 nd week
  • Pawan muktasana C / A
  • Surya namaskar B
  • Trikonasana
  • Parsvakonasana
  • Virbhadrasana A
  • Virbhadrasana B
  • Ardha chandrasana
  • Virbhadrasana C
  • Utthita hasta padangusthasana A/ B
  • Natrajasana
  • Vriksasana
  • Garudasana
  • Sitting Postures-
  • Marichyasana A
  • Marichyasana B
  • Marichyasana C
  • Back bending postures-
  • Ustrasana
  • Rajkapottasana
  • Dhanurasana
  • Chakrasana
  • Setubandhasana
  • Forward fold-
  • Paschimottanasana
  • Janu sirsasana
  • Triangmukha ekapada paschimotanasana
  • Gatyamal paschimotanasana
  • Purvottanasana
  • Inversions-
  • Sarvagasana
  • Core exercises

  • WeeK 3 rd
  • Sun salutation A/ B/ C (Hatha yoga)
  • Moon salutation
  • Teaching methods & Sequencing
  • Virbhadrasana A & B
  • Trikonasana
  • Parivrtta Trikonasana
  • Parsvakonasana
  • Parivrittaparsvakonasana
  • Arm-balancing –
  • Bakasana
  • Mayurasana
  • Eka padabaka dhyanasana
  • Parsva bakasana
  • Dwi hasta bhujasana
  • Hamasana
  • Vashisthasana
  • Vrischikasana
  • Kaundilyasana
  • Astavakrasana
  • Inversions –
  • Sarvangasana
  • Sirsasana
  • Halasana
  • Karnapidasana
  • Matsyasana
  • Leg stretching
  • Savasana

  • 4 th week
  • Teachings
  • Doubts

  • Meditation ( 1st Semester)
  • Introduction to meditation
  • Guided Meditation
  • Breathing Awareness Meditation
  • Om / Mantra Meditation
  • Trataka
  • Dynamic meditation
  • Tips for developing concentration Silence Practice
  • Ajapa japa
  • Antar mouna
  • Basic Relaxation
  • Tension Relaxation
  • Full Body Relaxation
  • Digestive System
  • Respiratory System
  • Circulatory System
  • Nervous System
  • Endocrine System
  • Organs Bodily systems
  • Nadis
  • Chakras
  • Muscular System
  • Skeletal Sytem
  • Muscle Functions according to Joint Movements
  • Breathing
  • Inversions
  • Svasana
  • Introduction to yoga ,
  • its philosophy and evolution
  • Introduction to yoga sutras of patanjali
  • Definition of yoga
  • 4 aspects of mind and its functions
  • Daily Schedule of a yoga student
  • Principles of 5 Basic element & 10 Senses
  • Yama , Niyama (4 days)
  • Asana , Pranayama & Pratyahara , Dharana , Dhyan , Samadhi (2 Days)
  • Pancha – Vayus
  • Panchakoshas
  • Sattva , Rajas & Tamas (Triguna)
  • Introduction to chakras and its functions
  • Three Doshas
  • 4 padas of yoga sutras
  • Lives of yogis (Inspiring stories)
  • Diet & Nutrition for a yogi
  • Question & Answers
  • Introduction of Pranayama
  • Benefits of pranayama
  • General guidelines
  • Clavicular
  • Thorocic and Diaphragmatic Breathing (Yogic Breathing)
  • Ujjayi
  • Bhastrika
  • Kapalbhati
  • Nadi – Sodhana
  • Bhramari
  • Surya – Bhedi & Chandra – Bhedi Sheetali & Sheetkari
  • Easy pose
  • Half-lotus
  • Swastikasana
  • siddha yoni asana
  • JOm Asato Maa Sadgamaya (Mantra from Upanishad)
  • Tvameva mata ca pita Tvameva (Sloka on gods)
  • Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • Om sahana vavatu ( Mantra from Upanishad)
  • Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  • Yogena Cittasya ( Sloka on sage Patanjali)
  • Hare rama, Hare Krishna ( Maha mantra)
  • Positive & conscious communication Friendship and trust
  • Time management
  • Qualities of a teacher
  • Principles of demonstrating, observation,
  • assisting,
  • correcting
  • Use of voice in class
  • Mental & emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning.
  • Demonstration
  • Alignment
  • Instructions
  • Written Test
  • Asana Practical Test
  • Attendance
  • Performance
  • Behaviour
  • Why Choose Bali for Your Yoga Certification?

    For a long time, Bali has been a blessing for yogis because the nature around this island beautifully complements the spiritual aspect. The beautiful beaches, green rice terraces, and sacred temples serve as a wonderful environment for yoga teacher training. Yash Yoga School is where one can dive into the rich tradition of yoga in Bali and earn an international yoga certification. It creates a setting conducive to one's personal self-discovery, and mindfulness unification of the self.

    By selecting Bali for your Yoga Teacher Trainer Certification, you also get to be part of an enthusiastic community of individuals from all over the globe. Yash Yoga, is everyone's friend for life, so much so that the experience becomes experiential. Whether it is ashtanga on those perfect still mornings in Bali or vinyasa during the spectacular sunsets, this is a spectacularly different and enriching yoga experience.

    The Role of Yoga Alliance Certification

    It is a significant milestone in the life of a yoga teacher graduating from Yoga Alliance RYS training. The 200 and 300 hours Yash Yoga courses meet all the standards established by the Yoga Teacher Training Alliance. This certificate not only proves your training but also adds a feather to your lustre as a professional yoga instructor.

    This makes you internationally recognised and enables you to teach anywhere in the world. You may choose to facilitate your knowledge in a vibrant studio, a peaceful retreat, or even over a virtual platform. The thorough training at Yash Yoga ensures that you are well-prepared to meet the world yoga standards.

    yoga alliance logo

    The Path to Becoming a Skilled Instructor

    Being a yoga teacher means more than just being technically proficient. There has to be a connection with students for transformation to happen. The Yoga Instructor Course Bali at Yash Yoga emphasises communication, empathy, and adaptability: During the workshops and live teaching sessions, trainees hone their instructional style while learning how to create safety and inclusiveness.

    The 300-hour Yoga Teacher Training in Bali concentrates on leadership and advanced teaching techniques. Those with diverse needs will benefit from the training. Group dynamics during classes and how to have exciting acts to feed positive energy and package the class to fill it with enthusiasm are covered. Graduates will be able to lead others on their journey into the yoga practice, having perfected it.

    Beyond Asanas: A Holistic Approach to Yoga

    Yoga asanas thus build the major part of this entire training for yoga teachers but Yash Yoga teaches an all-around perspective of yoga through its teacher training sessions. The eight limbs of yoga are being learned, including values, pranayama, dharana, and meditation. Participants are also encouraged to discover the deeper side of yoga which would help improve their body, mind, and spiritually.

    They educate how to master the asanas along with sequencing, adjustments, and teaching different groups. The combination of traditional and modern gives a wholesome education that is ready for any kind of yoga organization. This truly makes Yash Yoga now one of the best providers of certification in yoga.

    Enrich Your Practice with Advanced Asanas

    This 300 hour yoga training Bali course is a complete package of advanced levels of yoga asanas. The imparted knowledge is not just about the physical techniques, but also much more subtle adjustments and energetic alignments that elevate the practice of participants. This course makes the participants more flexible and stronger as well as mindful enough to guide students through difficult postures.

    Integration of asanas into vinyasa flow is also dealt with, how to create a sequence of asanas so that one flows into another to the sensibilities of the practitioner. Form and breath work then realise transformation for participants as they gain access to new levels of personal and professional growth.

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    A Journey of Personal and Professional Growth

    Yash Yoga's teacher training programs have a journey of self-discovery through which one is empowered instead of acquiring a mere yoga certificate course. An intensive practice coupled with immersion learning and surrounded by a congenial community is capable of facilitating a very deep personal transformation. Most participants end up gaining confidence, discipline, and mindfulness at a totally different level even before some months are up.

    Being a professional field, training equips one with the components and qualifications to thrive within the yoga industry. Thus, most graduates from the 300 Hour Yoga Teacher Training Alliance program are those who typically conduct workshops, run studios, or further their expertise in therapeutic yoga. Since such certification is recognised worldwide as being of Yash Yoga, this means that the opportunities within this fruitful course will be many.

    Upcoming Dates 2024

    Upcoming Dates

    • 1st Jan to 21 Jan 2025
      Seats: 5 left
    • 1st Feb to 21 Feb 2025
      Seats: 8 left
    • 1st Mar to 21 Mar 2025
      Seats: 8 left
    • 1st April to 21 April 2025
      Seats: 8 left
    • 1st May to 21 May 2025
      Seats: 8 left
    • 1st Jun to 21 Jun 2025
      Seats: 8 left

    30 Days 300-Hour Holistic Yoga Teacher Training Course, Bali - Fee :

    Shared Room
    $2500 USD $2350 USD
    Private Room
    $2800 USD $2450 USD

    Don't miss out on our Early Bird Discount Sale!

    Book Now

    If you have any question to ask,you can contact us via -

    Email : yashyogaschool@gmail.com
    Whatsapp : +91-9999223473 Send Inquiry

    Food & accommodation

    yogic food

    Yogic Food :

    Yogic food is a type of diet that is based on the principles of yoga. It is typically high in fruits, vegetables, and whole grains, and low in processed foods, refined sugar, and animal products. Yogic food is believed to promote physical and mental health, and to help to balance the mind, body, and spirit.

    • Vegetarian / Sattvic
    • Vegan
    • Gluten Free
    • Organic
    • Raw
    • Other dietary requirements on request


    Accommodation :

    The school is situated in the mountains of Bali, it has a yoga studio, dining area, chill out zones, beautiful rooftop, and free Wi-Fi. The local market is 300 to 400 meters far from the yoga school. Yash Yoga offers private and shared room according to the student’s requirement.

    • Clean bed sheets
    • pillows
    • bath towels
    • toilet paper
    • blankets
    • Free Wi-Fi

    all these necessities will be provided to the students.

    200 Hours YTTC - Bali Accommodation accommodation for yoga ttc in bali

    Excursions

    Bali is a beautiful island in Indonesia. It has pretty landscapes with rice fields, tall mountains, and nice beaches. People like to visit Bali for adventure, relaxation, and to learn about its culture. You can see temples, traditional dances, and go to wellness places. Bali is special because it mixes old traditions and new things,

    beach at bali

    Bali Beach

    balinese temple

    Explore Bali

    monkey temple bali

    Balinese Temple

    About The yoga Guru's

    We have some of the most experienced and knowledgeable in the world. They have dedicated their lives to the study and practice of yoga, and they are passionate about sharing their knowledge with others.

    Reviews

    yoga student pic

    Lulu Boushahri

    Batch: August 2017 / 300-HRS YTTC

    This is the best Yoga School in Bali. I came in August 2017 for two weeks to complete 300 hours. I loved it so much that I came back 3 months later in November to complete the course. My main reason for coming back to this school is the teachers, the chef and the whole family. They are some of the best people I have ever met, extremely knowledgeable, welcoming & kind. You feel right at home, spacious rooms with your own bathroom, the best meals cooked three times a day, the food is SO good, and lovely views all around you. I highly recommend this school, it can be overwhelming choosing a Yoga School but this is definitely the right choice. Thank you to all the teachers for teaching me so much."

    Read More
    yoga student pic

    Bogna

    Batch: January 2022 / 300-HRS YTTC

    "Yash Yoga is not just a school that opens the door to the long fireplace of the marvelous philosophy of life that is yoga ... and also a great school of life, humility, respect, sharing and especially love. Every single person who is part of the wonderful staff of this school helps to make you unforgettable every single day. Teachers are prepared, professional, kind, helpful with students, and very ironic and this helps to tackle the lessons with serenity and lightness. "

    Read More
    yoga student pic

    Sonia

    Batch: December 2020 / 300-HRS YTTC

    "My experience at Yash Yoga was nothing short of amazing. I wanted to come to a place where I could deepen my practice, my understanding of yoga in all aspects (philosophy, asana, anatomy, etc) increase my self-discipline and be both supported and inspired. I received all this (and more) at Yash Yoga. The teachers are experienced, very knowledgeable, dedicated, compassionate, fun-loving and happy!"

    Read More

    Recommended Books



    Rules for Students:

    Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class.

    Clear your books of account before departure from Yash Yoga. Before departure return your books, maps or any goods which you borrowed. Yash Yoga provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Yash Yoga.

    Refund Policy

    An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course after joining it, we accept cancellation but course fees will not be refund in cancellation. There is no charge of course cancellation. Student just has to inform by email.





    Frequently Asked Questions (FAQs)


      Absolutely! A 300-hour yoga teacher training is an advanced course designed for individuals who have already completed a 300-hour program. It deepens your knowledge of yoga philosophy, anatomy, teaching methodology, and specialised styles such as Ashtanga, Hatha, or Kundalini yoga. This training refines your teaching skills, enhances your personal practice, and prepares you to work with diverse students. It is worthwhile for one looking to construct a serious yoga career or get deep spiritual or physical insight into it.

      The Yoga Alliance 300-hour certification is an advanced-level credential provided to yoga practitioners who have successfully completed a 300-hour course. Together, the 300-hour and 300-hour training result is a landmark in a yoga teacher's career. This internationally recognised credential means that the training is in line with the stringent standards set by Yoga Alliance, which covers comprehensive topics for advanced yoga teaching.

      Yes, the Yoga Alliance is considered the international governing body of yoga teacher training programs. The certification guarantees that the courses are up to par with rigorous standards, which means a teacher will be more credible and employable anywhere in the world. Many yoga studios, retreats, and wellness centres prefer to hire Yoga Alliance-certified instructors, so it is a good qualification for those who want to have a professional yoga career.

      300 hour yoga teacher training Bali cost will be different depending on the school location, and inclusions. On average, a 300-hour yoga teacher training in Bali ranges from a shared room is USD 2350 and a Private Room is USD 2450. These packages offer accommodation, meals, study materials, and additional perks like excursions or spa treatments. Bali is perfect for yoga practitioners looking to change their lives with its tranquil environment and rich cultural heritage.

      Yash Yoga is an institution that believes in authentic teaching, experienced teachers, and personal attention. Situated in Rishikesh, the spiritual hub of yoga, Yash Yoga offers its students a full-fledged program that amalgamates traditional wisdom with modern techniques. Their 300-hour yoga teacher training curriculum will cover advanced poses, therapeutic yoga, and deep philosophy. With affordable fees, a serene location, and a conducive learning environment, Yash Yoga is the perfect choice for those seeking a transformative journey.

      The 200 hour YTT is a foundational course, that trains students in teaching yoga. It is about basic postures, alignment, and teaching skills. However, the 300-hour YTT is an advanced program based on the 200 hour curriculum. It further explores topics such as anatomy, sequencing, specialised practices, and advanced teaching techniques. Therefore, the 200-hour training is meant for novices, while the 300-hour course is for students who want mastery and further knowledge of yoga.

      The future of yoga is brilliant, with its popularity yet to wane worldwide. As more people take holistic health seriously, the benefits of mental, physical, and even spiritual health are becoming an increasingly recognised outcome of participating in yoga. Some emerging trends include online classes, therapeutic yoga for special health conditions, and specialised kinds of yoga such as prenatal yoga. Also, being a certified yoga teacher is in great demand worldwide and will provide ample opportunities for a successful life and a positive influence on society in general.