Shared Room
Private Room
The 200 Hour Yoga Teacher Training in Bali is a Yoga Alliance certified residential course held in Ubud, Bali, Indonesia. This 20-day intensive program is designed for beginners and intermediate practitioners who want to become confident, internationally certified yoga teachers.
At Yash Yoga School, the training focuses on Traditional Indian Hatha Yoga, Ashtanga Yoga, and Vinyasa Flow, taught by experienced Indian yoga masters. Graduates are eligible to register as RYT 200 with Yoga Alliance and teach yoga worldwide.
The course includes daily asana practice, pranayama, meditation, yoga philosophy, anatomy, and hands-on teaching methodology. Accommodation, satvik meals, and certification are included, creating a complete immersive yoga teacher training experience in Bali.
Our school offers the perfect "high-vibe" frequency for personal growth. Whether you choose our USD 1,550 Budget Friendly Shared Room or our USD 2,150 Private AC Room, you are guaranteed an environment conducive to mastering Hatha, Ashtanga, and Vinyasa yoga.
The Yoga Alliance RYS certified course meets international standards in 200 hour yoga training Bali. This indicates that graduates will be armed theoretically and practically to teach yoga anywhere in the world. Its offerings include Ashtanga yoga, Hatha flow yoga, and Vinyasa styles composing a course well-balanced- that deepens in the tradition and meshes with modern teaching methodologies. They learn not only to master the art of performing yogic poses but also their therapeutic and emotional effects that result in an even closer connection among the body, the mind, and the spirit.
This island is often dubbed the "Island of Gods," and in fact, is not only a beautiful but also a sunny spot. The island has such bright spiritual energy and might boast a rich cultural heritage; simply, this makes it a haven for practising yoga.
The calm environment of the island combined with its warm people creates a sense of nurturing for those wanting to deepen their practice and teaching skills. The infusion of traditional Balinese culture with world yoga provides its students with an entirely different and enriching experience.
Having opted for 200hr yoga teacher training Bali, participants will merge themselves into yoga's energy while enjoying everything the island has to offer, both natural wonders and cultural sites. From early-morning yoga, overlooking rice terraces, to evening meditation by the ocean environment complements every aspect of training students find such a tranquil environment as reflective and conducive to personal transformation worthy of such a journey. For those with limited time, a 100 hour yoga teacher training in Bali offers a perfect opportunity to deepen their practice in a serene setting.
Not all 200-hour yoga teacher training courses in Bali are structured the same. Class size, teacher experience, curriculum depth, and individual feedback vary significantly between schools.
We don't do that.
Yash Yoga School limits each training batch to a maximum of 14 students. This allows for individual posture correction, supervised teaching practice, and direct interaction with senior teachers throughout the course.
We purposefully keep our class sizes intimate. You will never be just a face in the crowd; you receive individual feedback, hands-on adjustments, and personal mentorship to deepen your practice.
We focus heavily on teaching methodology. Through daily practicums, peer teaching, and vocal exercises, you will graduate with the skills and confidence to lead a 60-minute class immediately.
Go beyond basic anatomy. Our curriculum focuses on biomechanics and injury prevention, teaching you how to adjust postures safely for different body types and ability levels.
Learn from teachers deeply grounded in Indian tradition. We bridge the gap between ancient Hatha wisdom and modern Vinyasa flow, giving you a complete and authentic education.
Apart from the above, there are modules wherein students learn pranayama, meditation, anatomy, and the art of teaching. The theoretical sessions cover the historical and philosophical roots of yoga, drawing primarily from classical texts such as the Yoga Sutras and Bhagavad Gita. All these will create a balance between practical and theoretical knowledge and prepare students to confidently conduct yoga classes independently.
Ubud is internationally recognized as the cultural and spiritual heart of Bali. Rooted in Balinese Hindu traditions, daily offerings, temple ceremonies, and a slower pace of life create a naturally meditative environment that supports deep yogic study.
What makes training in Ubud truly special is the seamless blend of Balinese Hindu spirituality and the global yoga community. The gentle, nurturing nature of the local people creates a safe space for students to peel back their layers and dive deep into their teaching skills. At Yash Yoga School, we don't just stay on the mat; we anchor your experience in the local culture. Our excursions take you to the sacred Tegallalang Rice Terraces and the ancient temples of Ubud, allowing the island’s healing energy to complement your 200-hour journey.
Choosing a 200-hour yoga teacher training in Bali means immersing yourself in an environment where meditation happens naturally—whether it’s during a sunrise over the rice fields or a quiet evening reflection near the sacred waters. This tranquil setting is not just a backdrop; it is a vital part of a curriculum designed for personal evolution. For those who can only step away from their busy lives for a shorter period, our 100 hour yoga teacher training in Bali offers a condensed but equally potent spiritual immersion.
The true strength of Yash Yoga School lies in our roots. While Bali provides the serene location, our teaching remains firmly grounded in Traditional Indian Wisdom. We bridge the gap between East and West by bringing seasoned Indian Yoga Masters to Ubud. This ensures that your certification isn't just a certificate, but a lineage-based transmission of Hatha and Ashtanga yoga as it was meant to be taught.
Our 200-hour curriculum is a comprehensive roadmap for the modern teacher. We move beyond simple "fitness yoga" to explore the depths of Ashtanga Vinyasa and Traditional Hatha Yoga. The course is scientifically structured to take you from foundational alignment to advanced teaching methodology, ensuring you leave Bali with the confidence to lead a class anywhere in the world.
Beyond physical postures (Asanas), your training involves deep dives into Pranayama (breathwork), Meditation, and functional Yoga Anatomy. We explore the philosophical heartbeat of the practice through the Yoga Sutras of Patanjali and the Bhagavad Gita. By balancing rigorous physical practice with intellectual study, we prepare you to hold space for others with authenticity and grace.
A typical training day during the 200 Hour Yoga Teacher Training in Bali follows a disciplined yet balanced routine, combining physical practice, theoretical study, and personal reflection.
Sundays are off. You're in Bali—go see the temples, beaches, and waterfalls!
Most graduates start by subbing classes at local studios or teaching community classes. Here is the path forward:
20 Days
Shared Room
Private Room
Shared RoomBudget Friendly |
Private ACMost Popular |
|
|---|---|---|
| Price |
$1,550 USD
(Rp 26,143,850)
|
$2,150 USD
(Rp 36,264,050)
|
| Atmosphere | Social & Connected | Private & Quiet |
| Cooling | Natural Fan | Private A/C |
| Bathroom | Ensuite (Shared) | Ensuite (Private) |
Both include: 200-Hour Training, Certification & 3 Meals/Day.
Morning Bell
Morning Tea
Shatkarma & Pranayama
Hatha/Vinyasa flow
Breakfast
Yoga Philosophy
Alignment- Adjustment- Methodology
Lunch
Anatomy & Physiology
Ashtanga Yoga
Meditation & Mantra chanting
Dinner
Lights off
Ashtanga yoga primary series sequence made by K. pattabhi jois, In 200 hours yoga TTC we teach our students basics of Ashtanga yoga and we guide them through the completely Ashtanga yoga series in a systematically way according to the ashtanga yoga tradition which includes :-
On 1st week - introduction to Ashtanga yoga followed by Sun salutation A & B.
On 2 nd week – Standing sequence postures & use of yoga props.
On 3 rd week – Seated sequence postures & Finishing sequence postures.
On 4 th week – Mysore style & Teaching practice.
Teachings
Doubts
Meditation ( 1st Semester)
Introduction to meditation, Guided Meditation, Breathing Awareness Meditation, Om / Mantra Meditation, Trataka, Dynamic meditation, Tips for developing concentration Silence Practice, Ajapa japa, Antar mouna,You will stay in light-filled, comfortable cottage-style rooms surrounded by mountains. Every cottage opens onto wide windows that fill the space with gentle sunlight and fresh mountain breezes. To help you feel at home and happy, our team maintains the space to the highest standard. Our helpful staff is always available if you need anything, including extra blankets, towels, or assistance with your room.
Yogic food is a type of diet that is based on the principles of yoga. It is typically high in fruits, vegetables, and whole grains, and low in processed foods, refined sugar, and animal products. Yogic food is believed to promote physical and mental health, and to help to balance the mind, body, and spirit.
Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on the time, you are late means will not be permitted to join the class.
Clear your books of account before departure from Yash Yoga School. Before departure return your books, maps or any goods which you borrowed. Yash Yoga School provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. The student has to be present in all scheduled program of Yash Yoga School.
An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.
If a student cancels the course after joining it, we accept cancellation but course fees will not be refunded in cancellation. There is no charge of course cancellation.
No, but you need at least 1 year of regular practice (2-3x weekly minimum). If you can hold a plank for 30 seconds, perform a basic sun salutation, and sit cross-legged for 10 minutes, you are physically ready. We teach you the advanced alignment; you don't need to know it yet.
Yes. Most nationalities can get a Visa on Arrival (VOA) valid for 30 days, which can be extended for another 30 days (total 60 days). This easily covers the 28-day training. We provide an enrollment letter if immigration asks for the purpose of your stay.
Being a good yoga teacher has nothing to do with touching your toes. We have graduates who can't do splits or backbends. Great teachers understand alignment, anatomy, and how to instruct real human bodies. That is what we teach you.
Yes, 200-hour yoga teacher training is worthwhile for those interested in yoga and considering teaching or going further on their path. The foundation course educates a person about yogic philosophy, anatomy, asanas, and teaching methodology. It can lead to a complete transformation by building the body, mind, and spirit. Many graduates find that it changes their lives, with skills extending beyond the yoga mat. If you have limited time, you can also consider a 100-hour yoga teacher training in Bali.
The cost of a 200-hour yoga teacher training in Bali typically ranges between $1,500 and $2,500 USD, depending on accommodation type, teacher experience, and inclusions. At Yash Yoga School, the course fee includes accommodation, daily meals, certification, and all training materials.
Yes, 200 hours is sufficient to teach yoga as it meets the minimum standard set by organizations like Yoga Alliance. This training equips practitioners with the skills needed to guide beginner to intermediate classes safely and effectively. Continued practice and learning are important to refine teaching skills and deepen expertise.
YTT refers to the yoga teacher training course itself, such as a 200-hour program. RYT 200 is a credential granted by Yoga Alliance after completing a certified 200-hour YTT and registering with the organization. This designation shows that you meet industry standards and adds credibility as a yoga instructor.
A 200-hour yoga teacher training typically lasts around 18 days in an intensive format. Part-time or weekend courses may take between 2 to 6 months to complete, depending on the schedule. Regardless of duration, the goal is to provide a comprehensive understanding of yoga practice and teaching.
The 200-hour yoga teacher training is a foundational course covering yoga philosophy, anatomy, and teaching methodology. The 300-hour course is an advanced program that focuses on specialized topics and advanced asanas. Completing both courses makes you eligible for the 500 RYT certification.
Preparation includes establishing a consistent yoga practice, studying foundational texts like the Yoga Sutras or Hatha Yoga Pradipika, and improving physical endurance. Familiarity with common poses and basic anatomy is helpful, along with mental preparation through meditation and self-reflection.
The 200-hour yoga teacher training offers benefits such as improved physical health, in-depth yoga knowledge, and teaching skills. It builds confidence, fosters a strong community, and opens career opportunities in yoga. For many students, the experience is deeply transformative.
To start yoga teacher training, research and choose a course accredited by Yoga Alliance or another reputable organization. Select a location, schedule, and yoga style that aligns with your goals. Popular destinations like Rishikesh or Bali offer immersive and authentic training experiences.
It is generally recommended to have at least 6 months to 1 year of consistent yoga practice before joining a teacher training program. This helps build physical stamina, mental focus, and foundational knowledge needed to fully benefit from the course.
We have some of the most experienced and knowledgeable in the world. They have dedicated their lives to the study and practice of yoga, and they are passionate about sharing their knowledge with others.
Ashtanga, Vinyasa & Hatha
Vinayasa Flow, Pranayama
Shatkarma & Pranayam
