Rishikesh is the birthplace of yoga. It is said that the first yoga master, Patanjali, lived and taught in Rishikesh. This makes Rishikesh a very special place to study yoga, as you are literally walking in the footsteps of the yogis who have come before you.
Rishikesh is a beautiful place to live and learn. Rishikesh is located in the foothills of the Himalayas, and it is surrounded by stunning scenery. This makes it a great place to relax and rejuvenate, while also deepening your yoga practice.
Rishikesh is home to some of the best yoga teachers in the world. The yoga teachers in Rishikesh are highly experienced and knowledgeable, and they are passionate about sharing their knowledge with others.
This is the best Yoga School in Rishikesh. I came in August 2017 for two weeks to complete 100 hours. I loved it so much that I came back 3 months later in November to complete the course. My main reason for coming back to this school is the teachers, the chef and the whole family. They are some of the best people I have ever met, extremely knowledgeable, welcoming & kind. You feel right at home, spacious rooms with your own bathroom, the best meals cooked three times a day, the food is SO good, and lovely views all around you. I highly recommend this school, it can be overwhelming choosing a Yoga School but this is definitely the right choice. Thank you to all the teachers for teaching me so much."
"Yash Yoga is not just a school that opens the door to the long fireplace of the marvelous philosophy of life that is yoga ... and also a great school of life, humility, respect, sharing and especially love. Every single person who is part of the wonderful staff of this school helps to make you unforgettable every single day. Teachers are prepared, professional, kind, helpful with students, and very ironic and this helps to tackle the lessons with serenity and lightness. "
"My experience at Yash Yoga was nothing short of amazing. I wanted to come to a place where I could deepen my practice, my understanding of yoga in all aspects (philosophy, asana, anatomy, etc) increase my self-discipline and be both supported and inspired. I received all this (and more) at Yash Yoga. The teachers are experienced, very knowledgeable, dedicated, compassionate, fun-loving and happy!"
Yogic food is a type of diet that is based on the principles of yoga. It is typically high in fruits, vegetables, and whole grains, and low in processed foods, refined sugar, and animal products. Yogic food is believed to promote physical and mental health, and to help to balance the mind, body, and spirit.
The school is situated in the mountains of Rishikesh, it has a yoga studio, dining area, chill out zones, beautiful rooftop, and free Wi-Fi. The local market is 300 to 400 meters far from the yoga school. Yash Yoga offers private and shared room according to the student’s requirement.
all these necessities will be provided to the students.
Yoga Alliance is a non-profit organization that provides world-recognized credentials and unifies its members around a shared Ethical Commitment consisting of a Code of Conduct, Scope of Practice, and collective awareness of and responsibility to equity in yoga.
Yash Yoga is registered with Yoga Alliance USA, Yoga Alliance International. To become a Yoga Alliance RYT, you must complete a teacher training program and register themselves with any yoga alliance around the world as a certified yoga teacher.
First, the physical postures help to calm the body and mind. The slow, controlled movements and deep breathing help to reduce stress and anxiety.
... Click here to read full blogOne of the primary ways yoga can help alleviate back pain is by promoting better posture and spinal alignment. Many yoga poses focus on stretching and strengthening the muscles that support the spine, including the core muscles, back muscles, and hip flexors.
... Click here to read full blogMakarasana, also known as Crocodile Pose, gets its name from Sanskrit, where Makara means crocodile, and Asana means pose.
... Click here to read full blog