Rishikesh is the birthplace of yoga. It is said that the first yoga master, Patanjali, lived and taught in Rishikesh. This makes Rishikesh a very special place to study yoga, as you are literally walking in the footsteps of the yogis who have come before you.
Rishikesh is a beautiful place to live and learn. Rishikesh is located in the foothills of the Himalayas, and it is surrounded by stunning scenery. This makes it a great place to relax and rejuvenate, while also deepening your yoga practice.
Rishikesh is home to some of the best yoga teachers in the world. The yoga teachers in Rishikesh are highly experienced and knowledgeable, and they are passionate about sharing their knowledge with others.
This is the best Yoga School in Rishikesh. I came in August 2017 for two weeks to complete 100 hours. I loved it so much that I came back 3 months later in November to complete the course. My main reason for coming back to this school is the teachers, the chef and the whole family. They are some of the best people I have ever met, extremely knowledgeable, welcoming & kind. You feel right at home, spacious rooms with your own bathroom, the best meals cooked three times a day, the food is SO good, and lovely views all around you. I highly recommend this school, it can be overwhelming choosing a Yoga School but this is definitely the right choice. Thank you to all the teachers for teaching me so much."
"Yash Yoga is not just a school that opens the door to the long fireplace of the marvelous philosophy of life that is yoga ... and also a great school of life, humility, respect, sharing and especially love. Every single person who is part of the wonderful staff of this school helps to make you unforgettable every single day. Teachers are prepared, professional, kind, helpful with students, and very ironic and this helps to tackle the lessons with serenity and lightness. "
"My experience at Yash Yoga was nothing short of amazing. I wanted to come to a place where I could deepen my practice, my understanding of yoga in all aspects (philosophy, asana, anatomy, etc) increase my self-discipline and be both supported and inspired. I received all this (and more) at Yash Yoga. The teachers are experienced, very knowledgeable, dedicated, compassionate, fun-loving and happy!"
Yoga Alliance is a non-profit organization that provides world-recognized credentials and unifies its members around a shared Ethical Commitment consisting of a Code of Conduct, Scope of Practice, and collective awareness of and responsibility to equity in yoga.
Yash Yoga is registered with Yoga Alliance USA, Yoga Alliance International. To become a Yoga Alliance RYT, you must complete a teacher training program and register themselves with any yoga alliance around the world as a certified yoga teacher.
✓ Yash Yoga is a well-respected yoga school with a long history of teaching yoga teacher training programs.
✓ Yash Yoga's 200-hour yoga TTC program is comprehensive and covers all aspects of yoga, including the history, philosophy, anatomy, alignment, and teaching methodology of yoga.
✓ Yash Yoga's yoga TTC program is taught by experienced and knowledgeable yoga teachers who are passionate about sharing their knowledge with others.
✓ Yash Yoga's yoga TTC program is held in Rishikesh, which is considered to be the birthplace of yoga.
✓ Yash Yoga's yoga TTC program is affordable and offers scholarships to students who need financial assistance.
If you are serious about learning yoga and becoming a yoga teacher, then I highly recommend doing a yoga TTC at Yash Yoga in Rishikesh. You will receive a comprehensive education from experienced and knowledgeable teachers, and you will have the opportunity to learn and practice yoga in a beautiful and inspiring setting. Here are some additional benefits of doing a yoga TTC at Yash Yoga:✓ You will learn from a variety of yoga styles, including Hatha, Vinyasa, Ashtanga, and Iyengar.
✓ You will learn how to teach yoga safely and effectively to students of all levels.
✓ You will gain confidence in your own yoga practice and teaching ability.
✓ You will make new friends from all over the world.
✓ You will have the opportunity to experience the beauty of Rishikesh and the Himalayas.
First, the physical postures help to calm the body and mind. The slow, controlled movements and deep breathing help to reduce stress and anxiety.
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One of the primary ways yoga can help alleviate back pain is by promoting better posture and spinal alignment. Many yoga poses focus on stretching and strengthening the muscles that support the spine, including the core muscles, back muscles, and hip flexors.
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Makarasana, also known as Crocodile Pose, gets its name from Sanskrit, where Makara means crocodile, and Asana means pose.
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