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21 Days - 100-Hour Holistic Yoga Teacher Training Course in Bali, Indonesia

100 Hour Yoga Teacher Training in Bali: Choosing a Course of 100-hour multi-style (Hatha/Ashtanga/Vinyasa flow) Yoga Teacher Training in Bali to unite with the self as well as a profession is quite interesting and lucrative! 100 Hour multi-style (Hatha/ ashtanga/ vinyasa flow) Yoga Teacher Training in Bali at Yash Yoga is a single program that provides two profits: one, the immense knowledge of yoga, and the other, the chance to become an RYT Registered yoga teacher with the purpose of sharing this immortal wisdom with all beings so that they can also attain absolute freedom in this life. This extensive program will train you in almost every aspect of yoga and prepare you to become an independent yoga teacher.

How 100-Hour YTTC Can Help You!

Yash Yoga School is a leading yoga teacher training school in Bali, and We offer a 21-day 100-hour yoga teacher training course that is perfect for those who are looking to deepen their yoga practice and become a certified yoga teacher.

The course is taught by experienced and qualified yoga teachers, and it covers a wide range of topics, including yoga philosophy, anatomy, asanas, pranayama, and meditation. The course also includes a practical teaching component, where students will have the opportunity to teach yoga classes under the supervision of their teachers.

The course is held in a beautiful location in Bali, and students will have the opportunity to practice yoga in a variety of settings temples, and rice fields. The course also includes several cultural activities, such as visits to temples and villages.

After completing the course, students will be certified to teach yoga. They will also have a deeper understanding of yoga and how it can benefit their own lives and the lives of others.

If you're interested in learning more about the 21-day 100-hour yoga teacher training course in Bali by Yash Yoga School, you can visit their website or contact them directly.

Here are some of the benefits of taking this course:

  • Learn from experienced and qualified yoga teachers
  • Cover a wide range of topics
  • Have the opportunity to teach yoga classes
  • Practice yoga in a variety of settings
  • Experience Bali's rich culture
  • Become a certified yoga teacher

If you're looking for a transformational experience that will deepen your yoga practice and help you become a certified yoga teacher, then the 21-day 100-hour yoga teacher training course in Bali by Yash Yoga School is the perfect option for you.

What does the course fees include?

Accommodation (Private or Shared)

Pickup from Airport

100% Veg 3 Meals a Day

8 Hours Classes a Day

Multi-style Asanas

Study Materials

Yoga Alliance Certificate

Free Wi-Fi

24*7 Mineral Water

What is not included in the course fees?

    Flights

    Visa

    Personal expenses

    Laundry bill

    Excursion Activities

    Medical Expense

Yoga Alliance Certified 100-Hour Yoga Teacher Training

Take an evolutionary step in your yoga journey with the Yash Yoga Alliance-certified 200-hour Take an evolutionary step in your yoga journey with the Yash Yoga Alliance-certified 200-hour Yoga Teacher training program. After completing the course, you will receive a Yoga Alliance Certification, which will open all the doors for you to teach yoga professionally anywhere around the globe. This certification will signify your dedication, learning, and commitment to your practice while upholding its core principles.Yoga Teacher training program. After completing the course, you will receive a Yoga Alliance Certification, which will open all the doors for you to teach yoga professionally anywhere around the globe. This certification will signify your dedication, learning, and commitment to your practice while upholding its core principles.

Here We Are Empowering You To Teach, Inspire, And Transform.

This certification works like a passport to share the power of yoga with others. Grab the opportunity to turn your passion for yoga into a fulfilling teaching career. Our 100-hour yoga TTC in Bali is a wealthy investment in yourself, your future, and your ability to teach and inspire others on their respective journeys.

Invest in yourself; invest in your future.

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yoga ttc in bali
yoga ttc in bali
yoga ttc in bali
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yoga ttc in bali
yoga ttc in bali
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yoga ttc in bali
yoga ttc in bali

Upcoming Dates 2024

Upcoming Dates

  • 1st Aug to 21 Aug 2024
    Seats: 5 left
  • 1st Sep to 21 Sep 2024
    Seats: 8 left
  • 1st Oct to 21 Oct 2024
    Seats: 8 left
  • 1st Nov to 21 Nov 2024
    Seats: 8 left
  • 1st Dec to 21 Dec 2024
    Seats: 8 left
  • 1st Jan to 21 Jan 2025
    Seats: 8 left

21 Days 100-Hour Holistic Yoga Teacher Training Course, Bali - Fee :

Shared Room
$1000 USD $800 USD
Private Room
$1400 USD $1150 USD

Don't miss out on our Early Bird Discount Sale!

Book Now

If you have any question to ask,you can contact us via -

Email : yashyogaschool@gmail.com
Whatsapp : +91-9999223473 Send Inquiry

Sample Daily Schedule

Course Sample Daily Schedule
Time Schedule
5:30 Am Morning Bell
6:30 -6:45 Am Morning Tea
7:00- 7:30 Am Shatkarma & Pranayama
7:30-9:00 Am Hatha/Vinyasa flow
9:15 -9:45 Am Breakfast
10:00 -11:00 Am Yoga Philosophy
11:00- 12:30 Pm Alignment- Adjustment- Methodology
12:45- 01:15 Pm Lunch
2:45- 3:45 Pm Anatomy & Physiology
4:00- 5:30 Pm Ashtanga Yoga
6:00- 7:00 Pm Meditation & Mantra chanting
7:15- 8:00 Pm Dinner
10:00 pm Lights off

Course Syllabus

Ashtanga yoga primary series sequence made by K. pattabhi jois, In 100 hours yoga TTC we teach our students basics of Ashtanga yoga and we guide them through the completely Ashtanga yoga series in a systematically way according to the ashtanga yoga tradition which includes :-

  • Sun salutation A
  • Sun salutation B
  • Standing sequence postures
  • Seated sequence postures
  • Finishing sequence postures
  • Mysore style/ use of yoga props/ Teaching practice
  • On 1st week - introduction to Ashtanga yoga followed by Sun salutation A & B.

    On 2 nd week – Standing sequence postures & use of yoga props.

    On 3 rd week – Seated sequence postures & Finishing sequence postures.

    On 4 th week – Mysore style & Teaching practice.

  • Jnana mudra
  • Chin mudra
  • Yoni mudra
  • Bhairava mudra
  • Shambhavi mudra
  • Nasikagra
  • Khechari
  • Preparation
  • Uddiyana
  • Jalandhar
  • Mula & Maha Bandha
  • Teaching
  • Doubts
  • Rubber-neti
  • Jalaneti
  • Kapalbhati- cleansing the lungs
  • 1 st week Pawanmuktasana series A
  • Surya Namaskar ( Hatha)
  • Virbhadrasana A & B
  • Utthita Trikona asana
  • Parvakonasana
  • Parivritta parsvakonasana
  • Parivritta trikonasana
  • parsvaottanasana
  • Sitting postures –
  • Bhardwaj asana
  • Merudanda vakrasana
  • Ardha matsendrasana
  • Ardha ustrasana
  • Bhujangasana
  • Ardha salbasana
  • Paschimottasana
  • Janusirsasana
  • purvottansana
  • pawan muktasana series B

  • 2 nd week
  • Pawan muktasana C / A
  • Surya namaskar B
  • Trikonasana
  • Parsvakonasana
  • Virbhadrasana A
  • Virbhadrasana B
  • Ardha chandrasana
  • Virbhadrasana C
  • Utthita hasta padangusthasana A/ B
  • Natrajasana
  • Vriksasana
  • Garudasana
  • Sitting Postures-
  • Marichyasana A
  • Marichyasana B
  • Marichyasana C
  • Back bending postures-
  • Ustrasana
  • Rajkapottasana
  • Dhanurasana
  • Chakrasana
  • Setubandhasana
  • Forward fold-
  • Paschimottanasana
  • Janu sirsasana
  • Triangmukha ekapada paschimotanasana
  • Gatyamal paschimotanasana
  • Purvottanasana
  • Inversions-
  • Sarvagasana
  • Core exercises

  • WeeK 3 rd
  • Sun salutation A/ B/ C (Hatha yoga)
  • Moon salutation
  • Teaching methods & Sequencing
  • Virbhadrasana A & B
  • Trikonasana
  • Parivrtta Trikonasana
  • Parsvakonasana
  • Parivrittaparsvakonasana
  • Arm-balancing –
  • Bakasana
  • Mayurasana
  • Eka padabaka dhyanasana
  • Parsva bakasana
  • Dwi hasta bhujasana
  • Hamasana
  • Vashisthasana
  • Vrischikasana
  • Kaundilyasana
  • Astavakrasana
  • Inversions –
  • Sarvangasana
  • Sirsasana
  • Halasana
  • Karnapidasana
  • Matsyasana
  • Leg stretching
  • Savasana

  • 4 th week
  • Teachings
  • Doubts

  • Meditation ( 1st Semester)
  • Introduction to meditation
  • Guided Meditation
  • Breathing Awareness Meditation
  • Om / Mantra Meditation
  • Trataka
  • Dynamic meditation
  • Tips for developing concentration Silence Practice
  • Ajapa japa
  • Antar mouna
  • Basic Relaxation
  • Tension Relaxation
  • Full Body Relaxation
  • Digestive System
  • Respiratory System
  • Circulatory System
  • Nervous System
  • Endocrine System
  • Organs Bodily systems
  • Nadis
  • Chakras
  • Muscular System
  • Skeletal Sytem
  • Muscle Functions according to Joint Movements
  • Breathing
  • Inversions
  • Svasana
  • Introduction to yoga ,
  • its philosophy and evolution
  • Introduction to yoga sutras of patanjali
  • Definition of yoga
  • 4 aspects of mind and its functions
  • Daily Schedule of a yoga student
  • Principles of 5 Basic element & 10 Senses
  • Yama , Niyama (4 days)
  • Asana , Pranayama & Pratyahara , Dharana , Dhyan , Samadhi (2 Days)
  • Pancha – Vayus
  • Panchakoshas
  • Sattva , Rajas & Tamas (Triguna)
  • Introduction to chakras and its functions
  • Three Doshas
  • 4 padas of yoga sutras
  • Lives of yogis (Inspiring stories)
  • Diet & Nutrition for a yogi
  • Question & Answers
  • Introduction of Pranayama
  • Benefits of pranayama
  • General guidelines
  • Clavicular
  • Thorocic and Diaphragmatic Breathing (Yogic Breathing)
  • Ujjayi
  • Bhastrika
  • Kapalbhati
  • Nadi – Sodhana
  • Bhramari
  • Surya – Bhedi & Chandra – Bhedi Sheetali & Sheetkari
  • Easy pose
  • Half-lotus
  • Swastikasana
  • siddha yoni asana
  • JOm Asato Maa Sadgamaya (Mantra from Upanishad)
  • Tvameva mata ca pita Tvameva (Sloka on gods)
  • Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • Om sahana vavatu ( Mantra from Upanishad)
  • Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  • Yogena Cittasya ( Sloka on sage Patanjali)
  • Hare rama, Hare Krishna ( Maha mantra)
  • Positive & conscious communication Friendship and trust
  • Time management
  • Qualities of a teacher
  • Principles of demonstrating, observation,
  • assisting,
  • correcting
  • Use of voice in class
  • Mental & emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning.
  • Demonstration
  • Alignment
  • Instructions
  • Written Test
  • Asana Practical Test
  • Attendance
  • Performance
  • Behaviour
  • Food & accommodation

    yogic food

    Yogic Food :

    Yogic food is a type of diet that is based on the principles of yoga. It is typically high in fruits, vegetables, and whole grains, and low in processed foods, refined sugar, and animal products. Yogic food is believed to promote physical and mental health, and to help to balance the mind, body, and spirit.

    • Vegetarian / Sattvic
    • Vegan
    • Gluten Free
    • Organic
    • Raw
    • Other dietary requirements on request


    Accommodation :

    The school is situated in the mountains of Bali, it has a yoga studio, dining area, chill out zones, beautiful rooftop, and free Wi-Fi. The local market is 300 to 400 meters far from the yoga school. Yash Yoga offers private and shared room according to the student’s requirement.

    • Clean bed sheets
    • pillows
    • bath towels
    • toilet paper
    • blankets
    • Free Wi-Fi

    all these necessities will be provided to the students.

    200 Hours YTTC - Bali Accommodation accommodation for yoga ttc in bali

    accommodation

    cottage accommodation for 200 hour yttc
    cottage accommodation for 200 hour yttc

    Excursions

    Bali is a beautiful island in Indonesia. It has pretty landscapes with rice fields, tall mountains, and nice beaches. People like to visit Bali for adventure, relaxation, and to learn about its culture. You can see temples, traditional dances, and go to wellness places. Bali is special because it mixes old traditions and new things,

    beach at bali

    Bali Beach

    balinese temple

    Explore Bali

    monkey temple bali

    Balinese Temple

    About The yoga Guru's

    We have some of the most experienced and knowledgeable in the world. They have dedicated their lives to the study and practice of yoga, and they are passionate about sharing their knowledge with others.

    Reviews

    yoga student pic

    Lulu Boushahri

    Batch: August 2017 / 100-HRS YTTC

    This is the best Yoga School in Bali. I came in August 2017 for two weeks to complete 100 hours. I loved it so much that I came back 3 months later in November to complete the course. My main reason for coming back to this school is the teachers, the chef and the whole family. They are some of the best people I have ever met, extremely knowledgeable, welcoming & kind. You feel right at home, spacious rooms with your own bathroom, the best meals cooked three times a day, the food is SO good, and lovely views all around you. I highly recommend this school, it can be overwhelming choosing a Yoga School but this is definitely the right choice. Thank you to all the teachers for teaching me so much."

    Read More
    yoga student pic

    Bogna

    Batch: January 2022 / 100-HRS YTTC

    "Yash Yoga is not just a school that opens the door to the long fireplace of the marvelous philosophy of life that is yoga ... and also a great school of life, humility, respect, sharing and especially love. Every single person who is part of the wonderful staff of this school helps to make you unforgettable every single day. Teachers are prepared, professional, kind, helpful with students, and very ironic and this helps to tackle the lessons with serenity and lightness. "

    Read More
    yoga student pic

    Sonia

    Batch: December 2020 / 100-HRS YTTC

    "My experience at Yash Yoga was nothing short of amazing. I wanted to come to a place where I could deepen my practice, my understanding of yoga in all aspects (philosophy, asana, anatomy, etc) increase my self-discipline and be both supported and inspired. I received all this (and more) at Yash Yoga. The teachers are experienced, very knowledgeable, dedicated, compassionate, fun-loving and happy!"

    Read More

    Recommended Books



    Rules for Students:

    Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class.

    Clear your books of account before departure from Yash Yoga. Before departure return your books, maps or any goods which you borrowed. Yash Yoga provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Yash Yoga.

    Refund Policy

    An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course after joining it, we accept cancellation but course fees will not be refund in cancellation. There is no charge of course cancellation. Student just has to inform by email.