200 Hour Yoga Teacher Training in Rishikesh: Choosing Course of 200 hour multi-style (Hatha/ ashtanga/ vinyasa flow) Yoga Teacher Training in Rishikesh to unite with the self as well as a profession is quite interesting and lucrative! 200 Hour multi-style (Hatha/ ashtanga/ vinyasa flow) Yoga Teacher Training in Rishikesh at Yash Yoga is a single program that provides two profits, one the immense knowledge of yoga and the other, chance to become an RYT Registered yoga teacher with one purpose to share this immortal wisdom with all beings so that they can also attain absolute freedom in this life. This pervasive program will train you in almost every aspect of yoga and prepare you to become an independent yoga teacher.
A 200-hour yoga teacher training course can help you in many ways, including:
Here are some additional benefits of completing a 200-hour yoga teacher training course:
If you are looking for a way to improve your health, well-being, and overall quality of life, a 200-hour yoga teacher training course is a great option. It is an investment in yourself that will pay off for years to come.
Rishikesh is situated on the land of the divine and spirituality. To experience the beauty and the enthusiasm of the city of Yoga, Let's visit the sacred places of Rishikesh
|5:30 Am||Morning Bell|
|6:30 -6:45 Am||Morning Tea|
|7:00- 7:30 Am||Shatkarma & Pranayama|
|7:30-9:00 Am||Hatha/Vinyasa flow|
|9:15 -9:45 Am||Breakfast|
|10:00 -11:00 Am||Yoga Philosophy|
|11:00- 12:30 Pm||Alingment- Adjustemnt- Methodology|
|12:45- 01:15 Pm||Lunch|
|2:45- 3:45 Pm||Anatomy & Physiology|
|4:00- 5:30 Pm||Ashtanga Yoga|
|6:00- 7:00 Pm||Meditation & Mantra chanting|
|7:15- 8:00 Pm||Dinner|
|10:00 pm||Lights off|
Ashtanga yoga primary series sequence made by K. pattabhi jois, In 200 hours yoga TTC we teach our students basics of Ashtanga yoga and we guide them through the completely Ashtanga yoga series in a systematically way according to the ashtanga yoga tradition which includes :-
On 1st week - introduction to Ashtanga yoga followed by Sun salutation A & B.
On 2 nd week – Standing sequence postures & use of yoga props.
On 3 rd week – Seated sequence postures & Finishing sequence postures.
On 4 th week – Mysore style & Teaching practice.
We have some of the most experienced and knowledgeable in the world. They have dedicated their lives to the study and practice of yoga, and they are passionate about sharing their knowledge with others.
This is the best Yoga School in Rishikesh. I came in August 2017 for two weeks to complete 100 hours. I loved it so much that I came back 3 months later in November to complete the course. My main reason for coming back to this school is the teachers, the chef and the whole family. They are some of the best people I have ever met, extremely knowledgeable, welcoming & kind. You feel right at home, spacious rooms with your own bathroom, the best meals cooked three times a day, the food is SO good, and lovely views all around you. I highly recommend this school, it can be overwhelming choosing a Yoga School but this is definitely the right choice. Thank you to all the teachers for teaching me so much."
"Yash Yoga is not just a school that opens the door to the long fireplace of the marvelous philosophy of life that is yoga ... and also a great school of life, humility, respect, sharing and especially love. Every single person who is part of the wonderful staff of this school helps to make you unforgettable every single day. Teachers are prepared, professional, kind, helpful with students, and very ironic and this helps to tackle the lessons with serenity and lightness. "
"My experience at Yash Yoga was nothing short of amazing. I wanted to come to a place where I could deepen my practice, my understanding of yoga in all aspects (philosophy, asana, anatomy, etc) increase my self-discipline and be both supported and inspired. I received all this (and more) at Yash Yoga. The teachers are experienced, very knowledgeable, dedicated, compassionate, fun-loving and happy!"
Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class.
Clear your books of account before departure from Yash Yoga. Before departure return your books, maps or any goods which you borrowed. Yash Yoga provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Yash Yoga.Refund Policy
An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course after joining it, we accept cancellation but course fees will not be refund in cancellation. There is no charge of course cancellation. Student just has to inform by email.