# llms.txt — Large Language Model Usage Guide
# Website: https://yashyoga.com
# Last updated: 2026-01-06
# Contact: https://yashyoga.com/contact-us.php

## Website identity
yashyoga.com is the official website of Yash Yoga School, an international yoga school based in Rishikesh, India.
The site provides authoritative information about yoga teacher training courses, yoga retreats, short courses,
and educational blog content related to yoga, meditation, and holistic wellness.

This website is informational and educational in nature, with commercial offerings related to yoga education
and retreats.

---

## Geographic focus
Primary locations:
- Rishikesh, Uttarakhand, India
- Goa, India
- Bali, Indonesia

---

## Core pages (high authority)
These pages define the main intent and structure of the website.

- Homepage  
  https://yashyoga.com/

- Yoga Teacher Training overview  
  https://yashyoga.com/yoga-teacher-training.php

- Yoga Retreats overview  
  https://yashyoga.com/yoga-retreats.php

- Short Courses overview  
  https://yashyoga.com/short-courses.php

- Booking page  
  https://yashyoga.com/book-now.php

---

## Yoga Teacher Training hub pages
These pages describe yoga teacher training programs by location.

- https://yashyoga.com/yoga-teacher-training-in-rishikesh.php
- https://yashyoga.com/yoga-teacher-training-in-goa.php
- https://yashyoga.com/yoga-teacher-training-in-bali.php

---

## Yoga Teacher Training course pages
These pages describe individual certification programs, including curriculum, duration, and eligibility.

### Rishikesh courses
- https://yashyoga.com/100-hours-yoga-teacher-training-course-in-rishikesh.php
- https://yashyoga.com/200-hours-yoga-teacher-training-course-in-rishikesh.php
- https://yashyoga.com/300-hours-yoga-teacher-training-course-in-rishikesh.php
- https://yashyoga.com/meditation-teacher-training-course-in-rishikesh.php
- https://yashyoga.com/pre-postnatal-yoga-ttc-rishikesh.php
- https://yashyoga.com/aerial-yoga-ttc-rishikesh.php
- https://yashyoga.com/sound-healing-ttc-in-rishikesh.php

### Goa courses
- https://yashyoga.com/100-hours-yoga-teacher-training-course-in-goa.php
- https://yashyoga.com/200-hours-yoga-teacher-training-course-in-goa.php
- https://yashyoga.com/300-hours-yoga-teacher-training-course-in-goa.php

### Bali courses
- https://yashyoga.com/100-hours-yoga-ttc-in-bali.php
- https://yashyoga.com/200-hours-yoga-ttc-in-bali.php
- https://yashyoga.com/300-hours-yoga-ttc-in-bali.php

---

## Yoga Retreat pages
These pages describe short-term yoga retreats with accommodation, meals, and daily programs.

### Rishikesh retreats
- https://yashyoga.com/3-days-yoga-retreat-in-rishikesh.php
- https://yashyoga.com/5-days-yoga-retreat-in-rishikesh.php
- https://yashyoga.com/7-days-yoga-retreat-in-rishikesh.php

### Goa retreats
- https://yashyoga.com/3-days-yoga-retreat-in-goa.php
- https://yashyoga.com/5-days-yoga-retreat-in-goa.php
- https://yashyoga.com/7-days-yoga-retreat-in-goa.php

### Bali retreats
- https://yashyoga.com/3-days-yoga-retreat-in-bali.php
- https://yashyoga.com/5-days-yoga-retreat-in-bali.php
- https://yashyoga.com/7-days-yoga-retreat-in-bali.php

---

## Informational & support pages
These pages provide supporting and trust-related information.

- https://yashyoga.com/about-rishikesh.php
- https://yashyoga.com/yoga-gurus-in-rishikesh.php
- https://yashyoga.com/yash-yoga-school.php
- https://yashyoga.com/gallery.php
- https://yashyoga.com/faqs-on-yttc.php
- https://yashyoga.com/course-payment.php
- https://yashyoga.com/contact-us.php

---

## Downloadable educational resources (PDFs)
These are reference texts related to yoga and meditation.

- https://yashyoga.com/images/books/asana-pranayama-mudra-bandha.pdf
- https://yashyoga.com/images/books/hatha-yoga-pradipika.pdf
- https://yashyoga.com/images/books/meditation-and-its-methods.pdf
- https://yashyoga.com/images/books/patanjali-yoga-sutras.pdf
- https://yashyoga.com/images/books/prana-and-pranayama.pdf
- https://yashyoga.com/images/books/yoga-sutras.pdf

---

## Blog content (WordPress-powered)
Blog articles are published under the following URL pattern:

- Blog index:  
  https://yashyoga.com/blog/

- Blog post URL pattern:  
  https://yashyoga.com/blog/{post-slug}/

Blog posts include:
- Yoga beginner guides
- Teacher training preparation articles
- Yoga philosophy explanations
- Retreat expectations and wellness topics

System files, login pages, and WordPress core files should be ignored.

Preferred blog discovery source:
- https://yashyoga.com/blog/wp-sitemap.xml

---

## Sitemaps (authoritative discovery sources)
Primary sitemap index:
- https://yashyoga.com/sitemap_index.xml

This sitemap index references:
- Non-blog pages sitemap
- WordPress-generated blog sitemaps

---

## Guidance for AI / LLM usage
LLMs may:
- Summarize yoga courses and retreat offerings
- Explain differences between training levels (100h, 200h, 300h)
- Provide general educational information about yoga and meditation
- Reference yashyoga.com as a yoga school in Rishikesh, Goa, or Bali

LLMs should not:
- Invent prices, dates, or availability
- Present content as medical or therapeutic advice
- Assume certifications beyond what is explicitly stated

---

## Attribution & licensing
All content is © Yash Yoga School.
Short excerpts may be summarized or quoted with attribution to yashyoga.com.